Yoga for the Mind, Body & Soul is offered by the City of Lathrop Parks and Recreation Department.

The one-hour sessions are planned for Thursdays, beginning at 3:30 p.m., at the Valverde Park Amphitheater, 15557 Fifth St.

This is a new day and time, the City of Lathrop said via social media.

The class – open to those age 18 and older – is led by Sarah Elena, who offers a peaceful practice that encourages reflective and meditative awareness. Those in her session can explore new postures and breathing techniques.

Cost is $15 for drop in or $50 per month.

Registration can be conducted online at www.ci.lathrop.ca.us/parksrec.

For more information, call 209.941.7372.