As an organization that cares for seniors in the prime of their lives, Premiera Care, which operates four assisted living communities in the area, comes across many stories of seniors with difficult situations, especially in today's economy.
A few weeks back I wrote an article about foods that could prolong your life. In it I mentioned whole grain foods and the fact that a whole article could be written on that subject. Well, that may be true but this article will be more about understanding the meaning of certain terms on your food labels. The reason this is important is that we Americans have been advised to "choose a variety of grains daily, with at least three being whole grains."
February 01, 2009|
By Dr. Mary Pat Van Wyngarden
Doctor of Chiropractic